The night before the big game is all about resting up. If your athlete needs something to offset the jitters, suggest deep stretching, which can be helpful on game day.
Tournament season is right around the corner, and you want to do everything you can to make sure that your players are prepped and everything runs as smoothly as possible.
Your team has been practicing all year, but there’s still a few things that you can do to prepare your players even more for success. Here are our top tips to make gameday a little less stressful.