You should be consistent up to a certain point where you need the performance to occur and then you are triggering a flow of consistency.
Consistency is the gold of performers. You have done something once successfully, you want to that again and again. Too many athletes are so deep in the,
“I need to fix what’s wrong!”
Coaches talk about this all the time. That’s fine, but it needs to be balanced in 10-1 with,
“I want to repeat what I do well and I know how to do.”
That is how you are going to compete. That is how you are going to perform your best in competition.