As a rule of thumb, complete power exercises that work multiple muscles at once, instead of isolating the muscles.
Strength plays an important role in becoming a better athlete, and many athletes log countless hours in the weight room to get stronger. Before you encourage your athletes to lift any weights, you need to create a plan and set goals that are personalized in order to achieve maximum results.
Your plan for building strength should include a very specific "why and how" questionnaire. Why do you want a particular body part to get stronger? Be as detailed as possible so that you can cater your training in a way that is most beneficial to you. How are you going to gain this strength?
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